I have exactly one picture from today’s activities, and in my book, that’s a great thing!
But first, let me rewind to yesterday.
After Kenzie and I worked out, we made breakfast together (skillet potatoes + scrambled eggs) and she left for work. I ventured out to get some gas and a bouquet of flowers for her, just because. I met her at Rachel’s Kitchen for a lunch date before leaving town, and it was a great end to our short visit. The time I was able to spend with Kenzie was delightful! I snapped this pic, which I shared on Instagram, just before we went our separate ways:
My drive was so easy! It was gorgeous! The pugs were well behaved, the traffic was light and I even got a little rain. I arrived just before 8pm, and since Melissa was just getting home from work we picked up some Thai for dinner (the Drunken Noodles at 99 Thai Fusion are fab!). We chatted for a few hours before finally calling it a night so we could get a decent rest before CrossFit today.
This morning, Melissa, Kelsey and I met up for the WOD which was:
- 4-3-2-2 Push Press
It was an arm killer! My first impression of the flow of a class at this box wasn’t stellar, so I’ll wait to provide a comprehensive review until I’ve been able to take a couple more. I think I’m spoiled with how well CrossFit No Boundaries coaches coach. With that being said, the actual gym was impressive! I thought I uploaded a video to my Insta Stories, but I noticed it didn’t go through, so I’ll try to capture the inside of it tomorrow.
Anyway, after CF everybody showered and then a few ladies came over for afternoon cocktails and appetizers. I literally just got into bed a few minutes ago and began writing this post (around 10:30 local).
My day was filled with laughter, joy, peace, rest, relaxation and rejuvenation. I miss having a group of girlfriends who all live within 30 minutes of one another. We all joked that A and I should move to Utah. 😉 I’ll have to talk to A about that. haha! But seriously, it was like soul food to be with these ladies all day.
Tomorrow’s agenda includes CrossFit at 9am followed by a trail run/hike. Who knows what else is in store, but I’m sure it’ll be fabulous!
Hope you had a wonderful Tuesday!